Packed with protein, fibre, and essential nutrients, our peppered cashews aren’t just a treat for the taste buds—they’re a powerhouse of nutrition that fuels your body. Incorporate these versatile nuts into your diet for a delicious and nutritious way to support overall health and well-being.
Benefits of Pepper Cashews
Pepper Cashews are a delicious addition to any balanced diet. They also offer a myriad of health benefits, such as:
- Weight Loss: Cashew Nuts are rich in fibre and protein, promoting feelings of fullness for extended periods. This point of satiety can help you avoid other unnecessary snacking, thereby helping you lose weight.
- Balance Blood Sugar: Cashews are low in sugar and high in fibre, which may help lower blood sugar levels and prevent developing type 2 diabetes.
- Heart Health: Experts suggest that people who eat a small serving of cashews daily may see a slight reduction in LDL cholesterol. This may be beneficial to combat cardiovascular diseases.
- Healthy Skin: The antioxidants and minerals found in cashews, particularly zinc and copper, promote healthy skin by supporting collagen production, reducing inflammation, and protecting against oxidative damage.
Uses of Pepper Cashews
Peppered Cashews make for a beautiful snack. Use them for a buttery, zingy, and nutty flavour to your culinary creations:
- Chopped and added to salads for added flavour and texture.
- Eat whole as a snack.
- Served alongside cheese, fruits, and crackers on a charcuterie board
- Chopped, ground, or slivered and used as garnishing to curries, biryanis, pulao
- Grind to make flavoured nut butter
Additional Information
Available in a resealable package of 50gm, 200gm, and 1kg.
Storage: Store in an airtight container and keep away from sources of heat and moisture. If storing for prolonged periods, refrigerate or freeze.
Produce of USA
Manufactured by:
M/s. Farmers International Inc. 1260 Muir Avenue, Chico, CA 95973, USA
Imported, Packed & Marketed by:
Royal Dry Fruits Pvt. Ltd. 10, Rizvi House, Hill Road, Bandra West, Mumbai-400050 Maharashtra, India.
FSSAI Licence No. 1001150022003677
Nutrition Facts
Serving Size: 30gm (1 Ounce)
Amount Per Serving
| Energy | 0.1701kcal |
| Total Fat | 14g |
| Saturated Fat | 7.2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Potassium | 0mg |
| Total Carbohydrates | 9g |
| Total Sugar | 7g |
| Added Sugars | 2g |
| Protein | 5g |
| Dietary Fibre | 1mg |
| Vitamins | 0mg |
Nutrition Facts About Pepper Cashews
- Pepper Cashews are rich in protein, with approximately 5 grams per serving.
- They are a good source of vitamins and minerals, including magnesium, phosphorus, copper, and zinc. These nutrients are essential in various bodily functions, such as bone health, immune function, and energy metabolism.
- Pepper Cashews are rich in antioxidants like polyphenols and carotenoids, which can help protect cells from oxidative damage caused by free radicals.
- Cashews are calorie-dense nuts, with approximately 150-160 calories per ounce. While they provide essential nutrients, it’s important to be mindful of portion sizes to avoid excess calorie intake.
- In addition to the nutritional benefits of cashews, peppered cashews also provide the potential health benefits of black pepper. Black pepper contains bioactive compounds like piperine, which may have antioxidant and anti-inflammatory properties and potential digestive benefits.
FAQs
How and where do I store Pepper Cashews?
The correct way to store Rostaa’s Gourmet Organic Pepper Cashews is in an airtight container. It is advisable to store the container on a cool, dry, and dark shelf. They need to be kept away from direct sources of heat and moisture. Keeping them in an airtight container is vital since, although they are dried nuts, they are prone to catching moisture. If stored correctly, the Pepper Cashews can last up to 3 months.
Our packages are resealable and, once opened, can be zip-locked and stored on the kitchen counter or a cool, dry shelf. The packages can also be stored in the refrigerator.
How do I eat Pepper Cashews?
Pepper Cashews can be consumed any time of the day for a quick energy boost. You could also add them to savoury creations like soups, pulaos, etc.,
How many Pepper Cashews should I consume?
Studies recommend a daily consumption of 28gm or 50 Pepper Cashews to reap its optimum benefits. Since these have added salt, consuming them in moderation is recommended.
Who can eat Pepper Cashews?
Children, adolescents, and adults can benefit from Pepper Cashews. It is always advisable to consult with your doctor to best assess your dietary requirements.
Where can I buy the best-quality Pepper Cashews?
Purchase the best-quality Pepper Cashews from Rostaa. Our Pepper Cashews are suitable for everyone, free of preservatives, and available online and in stores. Rostaa also has a variety of other fruits and nuts, such as almonds, walnuts, cashew nuts, hazelnuts, trail mixes, seeds, dates, berries, and dried fruits, to fulfil your daily nutrition needs.
Urmi –
Good quality product as well as timely delivery.such type of service impressed me.but one complain that is even good communication facilities services not provided near residence
Varsha –
Recommended, good quality, average taste, good to use as a ingredient in other dishes instead of direct consumption.
Abdul Basith –
Taste crispiness quality One of the best in the market I am highly impressed t
Tanisha Castellino –
Rostaa Pepper cashew Nuts are clean, fresh and pure. These cashews are delicious to relish your taste buds, unique technology is used to dry Roast cashew to perfection without using any oil or preservatives. Enjoy healthy snacking Now these are my personal favourite cashew. So spice up your mood with Rostaa cashew, A unique “REAL WOW” to Relish your taste buds.
PARTHA –
Good product but I wonder why it is dull in it’s flavours. I eat them straight from the packet. I wonder if these are roasted for better taste .Often I have got Cashews from Kerala and these Indian dry fruits are great. The picture of Cashews printed on the cover are very big and the green leaves are not from the cashew plant / tree, seems miss guiding or wrong impression.I suggest that such things should be changed.
Varun Daga –
Absolutely unique flavours !! Perfect to add to festive gifting hampers, the packet is filled generously and easy to fit into your bags to snack anytime. Definitely stocking more of this to serve to our guests with tea.
Kadamati Rama Krishna Rao –
So these ones are good sized cashew nuts. Comes along with the skin but can be easily peeled. Good packaging and are nice ones
Nara –
Best quality roasted Cashew Nuts and not a single broken piece. Fresh king size roasted Cashew are really awesome, more healthy then any other.. Mildly salted, crunchy and indeed tasty. Loved it too much😋
N.DEVI PRASAD –
Original cashew and amazing packaging. Extraordinary taste with unique flavours!
Peer Thanesh –
The black pepper cashews were well flavoured and spiced just right. The packaging retains the freshness and prevents tampering. The containers are reusable and of similar size. A good buy!
Nayana balan –
They are spicy crunchy and feels good to eat. But they are very dry, highly dehydrated and a bit stiff. No flavour of cashew and not at all oily. Most of the nuts are unbroken and medium sized. Pretty costly. Three stars.
SHAILENDER KUMAR –
Pretty good flavor loved this. I love this black pepper flavour and my family also loved this…will order it once more
V.Narayanan –
The taste and quality of the dry fruit product delivered is very delicious and my whole family liked it very much. Overall quality of item is very good and use of your product will enhances requisite push to the health of our family members.
Narendra Nath Choubey –
Really its a best quality cashew nuts and its a very tasty and crunchy…this cashew taste was really very good.fresh king size cashew are really awesome and not a single broken piece. Extremely good for Heart and great Source of Energy. This cashew was not so salty,very delicious Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. This is a vegetarian product. So,I must recommend to this product,and I just love❤it
Hifzur –
I have a doubt about quality of product, because it’s my first order on food products. But product was really nice loved it ❤️👍
Akshat –
Amazing product, recommended for everyone.
Henna AJ –
The taste the crunch that spice all on point and top notch…The product was so fresh that i liked it very much….packaging was good and fast delivery…💯✔
Rishu raj –
The dry fruit is very fresh and tasty, packaging was excellent. In short, absolute value for money.
Vegan –
Its very tasty and impossible to eat just a few, its nicely and mildly roasted with a hint of salt, its delicious… 😋😋😋
puneet kumar –
Ordered these delectable cashews from The Nut Company and hands down it’s one of the best and finest tasting cashews I’ve ever had. The quantity offers value for money without compromising with quality. Be it gifting it to your loved ones on auspicious occasions or adding them to your daily breakfast, these nutrition packed cashews are the ideal snacks to munch on. They are all natural, preservatives free and a perfect addition to any meal. Would highly recommend buying these!
Sunny –
I tried them for the first time and it really turned out good..would surely recommend if you want something good in cashews.
Moumita K. –
Roasted to perfection. These are crisp and delicious. Was worth every penny. 5 stars for the product
indhar –
The product was amazing, with a great aftertaste. The packaging was brilliant and keeps it fresh like new. Would surely reorder.
HP –
Awesome product nice idea to mix the taste of different items.I had never tried this before Purely satisfied ,nice taste and healthy also Great idea to do some innovative stuff with normal almonds.
Urmi –
Good quality product as well as timely delivery.such type of service impressed me.but one complain that is even good communication facilities services not provided near residence
Shikha k. –
Flavor was too good It’s just like the those cashews from my childhood memories.when my mom give me the nuts from cashews. I like it
Ishika –
One of my best purchase online..Amazing packaging with great quality…could not stop myself eating the flavoured cashews especially the peri peri one..
anjali aggarwal –
Nice products and good quality. Fast delivery you can go for it .5 star for the taste and good go for it without any hesitation
Robin Jaiswal –
I finished the 3 cans quickly. Compared to plain cashew they are preferred, but are not with lots of masala or salt. Have ordered a few cans again. Price is also very reasonable. Not the lowest but not far away.
NewBee –
Crunchy and tasty, loved it. Would recommend it to everyone for all occasions. Other flavours from this brand are also amazing
Dimple Gale Rebello –
The cashews are of decent size. A lot of cashews were broken (in transit) so the packaging is not robust enough. Otherwise the cashews are fine.
Ashish Singh –
Best fried cashew available in market.So fresh,so crunchy.Very tasty black pepper flavour.Must have for every household. Ordered it again,waiting for delivery.
Mradul –
it was a very good experience and also the product met all the expectations overall it was excellent
Amitabh Kumar –
Well i would like to thank you guys. Very nice quality and taste is also good. But i would like to recommend that you must at some salt to it to make it more tasty. Well i got call from manufacturing company for the quality of the product and i really very happy with their initiatives. Nice
Akshat –
Amazing product, recommended.