Rich in antioxidants, vitamins, and fibre, this blend can provide a nourishing boost to begin your day. From promoting radiant skin to supporting immune health and aiding digestion, Morning Berries offers many benefits to fuel your body and mind.

Morning Berries are a delicious mix of dried Blueberries, Blackberries, Strawberries, Cranberries, Almonds, Cashews, Pistachios, Raisins

Benefits of Morning Berries

• Weight Management: The combination of fiber, protein, and healthy fats in nuts helps promote feelings of fullness and satiety. This can prevent overeating and support weight loss or maintenance efforts.
• Digestive Health: Morning Berries blend is an excellent source of dietary fiber essential for digestive health. Fibre promotes regular bowel movements, prevents constipation, and supports a healthy gut microbiome.
• Bone Health: Raisins are a good source of bone-healthy nutrients like calcium, magnesium, and vitamin K. Nuts like almonds and pistachios also contribute to bone health by providing calcium, magnesium, and phosphorus.
• Energy Boost: The Morning Berries blend are nutrient-dense snacks that offer a quick and sustained energy boost. They’re convenient for refueling during physical activity or combating mid-day fatigue.
• Brain Health: The antioxidants, vitamins, and omega-3 fatty acids in dried berries and nuts benefit brain health and cognitive function. Regularly consuming nutrient-rich foods may help improve memory, concentration, and overall brain health.

Uses of Morning Berries

• Added to salads for added flavor and texture.
• Eat whole as a snack.
• As a topping to morning cereals such as oatmeal, chia pudding
• Served alongside cheese, fruits, and crackers on a charcuterie board
• Added to confections such as laddoos, energy balls 

Additional Information

Available in resealable packages of 35gm, 170gm, and 340 gms.

Storage: Store in an airtight container and keep away from sources of heat and moisture. If storing for prolonged periods, refrigerate or freeze.

Manufactured by:

Royal Dry Fruits Pvt. Ltd. 10, Rizvi House, Hill Road, Bandra West, Mumbai-400050 Maharashtra, India.

FSSAI Licence  No. 1001150022003677

Nutrition Facts

Serving Size: 28gm

Amount Per Serving

Nutrition Facts About Morning Berries

• Morning Berries contain essential nutrients, including vitamins, minerals, antioxidants, fiber, and healthy fats. They provide a concentrated source of nutrition in a small serving size.
• Antioxidants like anthocyanins, flavonoids, and vitamin C help neutralize harmful free radicals and reduce oxidative stress in the body.
• They’re convenient and versatile ingredients easily incorporated into various recipes, including trail mixes, granola bars, salads, baked goods, and oatmeal.

FAQs

How and where do I store Morning Berries?

The correct way to store Rostaa’s Gourmet Morning Berries is in an airtight container. It is advisable to store the container on a cool, dry, and dark shelf. They need to be kept away from direct sources of heat and moisture. Keeping them in an airtight container is essential since, although they are dried nuts and berries, they are prone to catching moisture. If stored correctly, the Morning Berries can last up to 3 months.

Our packages are resealable and can be zip-locked and stored as is on the kitchen counter or a cool, dry shelf. The packages can also be stored in the refrigerator. 

How do I eat Morning Berries?

Morning Berries are usually best consumed in the morning to boost fiber. They can keep you feeling full for more extended periods. They can also be consumed as an evening snack. 

Who can eat Morning Berries?

Children, adolescents, and adults can benefit from Morning Berries. It is always advisable to consult with your doctor to best assess your dietary requirements. 

Where can I buy the best-quality Berries and Nuts?

Purchase the best-quality dried Berries and Nuts from Rostaa. Our Morning Berries are suitable for everyone, free of preservatives, and available online and in stores. Rostaa also has a variety of other fruits and nuts, such as almonds, walnuts, cashew nuts, hazelnuts, trail mixes, seeds, dates, berries, and dried fruits, to fulfill your daily nutrition needs.