Each fig is carefully nurtured and harvested from lush Turkish orchards at the peak of ripeness. They are then sun-dried and packed to preserve optimum freshness and flavor. Opt for dried Turkish Figs from Rostaa for a wholesome snack or to add an edge to your cooking adventures.

Benefits of Figs

Figs are also known as Anjeer. They are also known to have ample health benefits for the young and old alike. 

• Weight Management: Dried Turkish figs have a low glycemic index. This means they release sugar into the bloodstream slowly, helping stabilize blood sugar levels and promote feelings of fullness. A consistently balanced blood sugar and reduced snacking can tremendously aid weight loss or management.
• Gut Health: Dried Turkish figs’ soluble and insoluble fiber act as prebiotics. Prebiotics nourish beneficial gut bacteria and promote a healthy balance of gut microbiota for digestive health and overall well-being. They’ve also been known to promote healthy bowel movements.
• Bone Health: Dried figs are a good source of calcium and magnesium, essential minerals for maintaining bone density and strength, thus lowering the risk of osteoporosis and bone fractures.
• Skin Health: Packed with vitamins, minerals, and antioxidants, dried Turkish figs help nourish the skin from within. Regular consumption can promote a healthy complexion, reduce signs of aging, and protect against skin damage caused by environmental factors.
• Foetal Development and Pregnancy: Dried figs contain all the essential nutrients that are beneficial to the pregnancy and development of the fetus. Vitamin B in figs can also alleviate symptoms of morning sickness.

Uses of Figs

• Chop figs and add to your salad for added flavor
• Added to milkshakes, smoothies, or protein shakes
• Chop and mix into cake and muffin batter.
• Blend Figs to a paste and mix with dried nuts to make energy balls or bars
• Eat as is right from the pack
• Ground to make a relish, chutney, or jam.
• Chop and mix into your oatmeal atop avocado toast.

Additional Information

Available in resealable packs of 200gm.

Storage: Store in an airtight container and keep away from sources of heat and moisture. If storing for prolonged periods, refrigerate or freeze.

Produce of USA

Manufactured by:

M/s. Farmers International Inc. 1260 Muir Avenue, Chico, CA 95973, USA

Imported, Packed & Marketed by:

Royal Dry Fruits Pvt. Ltd. 10, Rizvi House, Hill Road, Bandra West, Mumbai-400050 Maharashtra, India.

FSSAI Licence  No. 1001150022003677

Nutrition Facts

Serving Size: 28gm  

Amount Per Serving

Nutrition Facts About Figs

• Loaded with antioxidants like polyphenols, dried Turkish figs help combat oxidative stress and inflammation in the body, thereby reducing the risk of chronic diseases and supporting overall well-being.
• Dried figs are an excellent source of dietary fiber, promoting digestive health by aiding in regular bowel movements, preventing constipation, and supporting overall gut health.
• Dried figs are low in total fat, making them a heart-healthy snack. Their minimal fat content helps keep calorie intake in check while providing essential fatty acids for various bodily functions.
• Dried figs are high in dietary fiber, which offers several health benefits. Fiber aids digestion promotes regular bowel movements and helps maintain a healthy weight by promoting feelings of fullness and satiety.
• While dried figs contain natural sugars, they also provide essential vitamins, minerals, and fiber. Unlike refined sugars found in processed foods, the natural sugars in dried figs are accompanied by other nutrients that slow down their absorption, preventing spikes in blood sugar levels.

FAQs

How and where do I store Figs?

The correct way to store Rostaa’s Gourmet Figs is to store the container on a cool, dry, dark shelf. They need to be kept away from direct sources of heat and moisture. The Figs can last up to 2 months if stored correctly.

The resealable packs are also a great way to store if short on space.

Are dried Turkish figs nutritious?

Dried Turkish figs are nutritious and packed with essential vitamins, minerals, and antioxidants. They are a good source of dietary fiber, potassium, calcium, and iron, making them a healthy addition to your diet.

How can I incorporate dried Figs into my diet?

Dried Figs can be enjoyed as a convenient snack, added to oatmeal, yogurt, or cereal, used in baking recipes like muffins or cookies, or incorporated into savory dishes like tagines or salads for a touch of sweetness and texture.

What are dried Turkish figs?

Fresh Turkish figs are harvested from fig trees grown in Turkey and then dried to remove most of their moisture content. They are often enjoyed as a sweet and nutritious snack. 

Where can I buy the best-quality Figs?

Purchase the best-quality Figs from Rostaa. Our Figs are suitable for everyone, free of preservatives & added sugar, and available online and in stores. Rostaa also has a variety of other dry fruits and nuts, such as almonds, walnuts, hazelnuts, trail mixes, seeds, dates, berries, and dried fruits, to fulfill your daily nutrition needs.