Being Healthy by Rostaa is more than just a delicious treat – it’s an impressive source of nutrition packed with essential vitamins, minerals, antioxidants, and fiber. Whether you’re craving a satisfying snack or seeking a wholesome addition to your meals, our Being Healthy has got you covered.
Benefits of Being Healthy
- Weight Management: Nuts contain fiber, protein, and healthy fats that help you feel full and satisfied. This can prevent overeating and support your weight loss or maintenance goals.
- Energy Boost: Being Healthy combines nuts, seeds, and dried fruits with a quick and sustained energy source. The natural sugars from dried fruits and the healthy fats from nuts and seeds help to keep blood sugar levels stable, providing long-lasting energy for physical activities or busy days.
- Convenience: Being Healthy is an ideal snack for summer outings such as picnics, hikes, or beach days. They require no refrigeration and can be easily packed in a bag or container.
Uses of Being Healthy
- Added to salads for added flavor and texture.
- Eat whole as a snack.
- As a topping to morning cereals such as oatmeal, chia pudding
- Served alongside cheese, fruits, and crackers on a charcuterie board
- Added to confections such as laddoos, energy balls
Additional Information
Available in resealable packages of 35gm, 170gm, and 340 gms.
Storage: Store in an airtight container and keep away from sources of heat and moisture. If storing for prolonged periods, refrigerate or freeze.
Manufactured by:
Royal Dry Fruits Pvt. Ltd.
Dynamic Logistics, 79/1 Talera Nagar, ICD, Dighi-Alandi Road, Pune, Maharashtra, India-411015
FSSAI Licence No. 1001150022003677
Nutrition Facts
Serving Size: 28gm
Amount Per Serving
Energy | 175KCal |
Total Fat | 5.45g |
Saturated Fat | 1.9g |
Trans Fat | 0g |
Cholesterol | 0g |
Sodium | 28.63mg |
Total Carbohydrates | 13.3g |
Protein | 1.9g |
Vitamins | 0mg |
Dietary Fibre | 0.88g |
FAQs
How and where do I store Being Healthy?
The correct way to store Rostaa’s Gourmet Being Healthy is in an airtight container. It is advisable to store the container on a cool, dry, and dark shelf. They need to be kept away from direct sources of heat and moisture. Keeping them in an airtight container is essential since, although they are dried nuts and berries, they are prone to catching moisture. If stored correctly, Being Healthy can last up to 3 months.
Our packages are resealable and can be zip-locked and stored as is on the kitchen counter or a cool, dry shelf. The packages can also be stored in the refrigerator.
What are the ingredients in Rostaa’s Being Healthy mix?
Rostaa’s Being Healthy ingredients include Almonds, Cashews, Pistachios, Walnuts, Figs, Apricots, Cranberries, and Raisins
Who can eat the Being Healthy mix?
Children, adolescents, and adults can benefit from Being Healthy. It is always advisable to consult with your doctor to best assess your dietary requirements and allergies.
Is Rostaa’s Being Healthy mix of Dry Fruits and Nuts healthy?
Being Healthy can be a wholesome snack, providing a good balance of protein, healthy fats, fiber, and essential nutrients from its various ingredients. However, it’s necessary to watch portion sizes, as it can be calorie-dense due to its high-fat and high-calorie content.
Where can I buy the best-quality Being Healthy mix?
Purchase the best-quality dried Berries and Nuts from Rostaa. Our Being Healthy is suitable for everyone, free of preservatives, and available online and in stores. Rostaa also has a variety of other fruits and nuts, such as almonds, walnuts, cashew nuts, hazelnuts, mixes, seeds, dates, berries, and dried fruits, to fulfill your daily nutrition needs.
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