The skin benefits of raisins are numerous. Consuming raisins regularly reduces dullness and eliminates all toxins from the body. As antioxidants, they protect the skin cells from free radicals, providing a nutrient-rich profile.
A diet rich in dried apricots offers protection from UV rays and pigmentation of the skin.
It is rich in Vitamin C and D that boosts the collagen level and also the elasticity of the skin. Even the consumption of dates improves the level of iron in the body.
Studies have shown that daily consumption of figs increases hydration levels. As a result, it slows down the aging process.
This the dry fruit that is being used by different skincare manufacturing companies as it is the best natural exfoliator