These cashews are packed with protein, healthy fats, and essential nutrients, which offer delicious taste and nutritional benefits. Indulge in wholesome snacking with these cashew nuts’ buttery and crispy allure.
Benefits of Salted Cashews
Cashew nuts offer a ton of health benefits. While they are a great addition to any diet, one should remember that moderation is key concerning sodium consumption.
- Heart Health: Cashews are rich in monounsaturated and polyunsaturated fats, which can help lower harmful cholesterol levels and reduce the risk of heart disease.
- Skin and Hair: The vitamins and minerals found in cashews, particularly zinc and copper, promote healthy skin and hair by supporting collagen production, reducing inflammation, and protecting against oxidative damage.
- Bone Health: Cashews are a good source of minerals like magnesium, phosphorus, and copper, essential for bone health. These minerals contribute to bone strength and density, reducing the risk of osteoporosis and fractures.
- Electrolyte Balance: While excessive salt intake can be harmful, the moderate amount of salt in our salted cashew nuts can help maintain electrolyte balance, vital for proper muscle function, nerve transmission, and hydration.
Uses of Salted Cashews
Roasted and salted cashews are a versatile nut. They could be used to create a buttery, creamy flavour to savoury dishes or an edge to your neutral or sweet confections.
- Chopped and added to salads for added flavour and texture.
- Eat whole as a snack.
- Served alongside cheese, fruits, and crackers on a charcuterie board
- Chopped, ground or slivered and used as garnishing to curries, biryanis, pulao
- Grind to make flavoured nut butter
Additional Information
Available in a resealable package of 35gm, 170gm.
Storage: Store in an airtight container and keep away from sources of heat and moisture. If storing for prolonged periods, refrigerate or freeze.
Produce of USA
Manufactured by:
M/s. Farmers International Inc. 1260 Muir Avenue, Chico, CA 95973, USA
Imported, Packed & Marketed by:
Royal Dry Fruits Pvt. Ltd. 10, Rizvi House, Hill Road, Bandra West, Mumbai-400050 Maharashtra, India.
FSSAI Licence No. 1001150022003677
Nutrition Facts
Serving Size: 30gm (1 Ounce)
Amount Per Serving
| Energy | 0.165kcal |
| Total Fat | 13.54g |
| Saturated Fat | 7.34g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Potassium | 0mg |
| Total Carbohydrates | 8.55g |
| Total Sugar | 7.55g |
| Added Sugars | 1g |
| Protein | 4.77g |
| Dietary Fibre | 0.9mg |
| Vitamins | 0mg |
Nutrition Facts About Salted Cashews
- Salted Cashews are rich in protein, with approximately 5 grams per serving.
- They are a good source of vitamins and minerals, including magnesium, phosphorus, copper, and zinc. These nutrients are essential in various bodily functions, such as bone health, immune function, and energy metabolism.
- Salted cashews can have about 1.8 mg of iron, about 10 per cent of your daily recommended value.
- Cashews are calorie-dense nuts, with approximately 150-160 calories per 30 grams or ounce. While they provide essential nutrients, it’s important to be mindful of portion sizes to avoid excess calorie intake.
- The combination of protein and fat in salted cashew nuts can promote fullness and satisfaction, making them a satisfying snack option that may help curb hunger between meals.
FAQs
How and where do I store Salted Cashews?
The correct way to store Rostaa’s Gourmet Roasted and Salted Cashews is in an airtight container. It is advisable to store the container on a cool, dry, and dark shelf. They need to be kept away from direct sources of heat and moisture. Keeping them in an airtight container is vital since, although they are dried nuts, they are prone to catching moisture. If stored correctly, the Salted Cashews can last up to 3 months.
Our packages are resealable and, once opened, can be zip-locked and stored on the kitchen counter or a cool, dry shelf. The packages can also be stored in the refrigerator.
How do I eat Salted Cashews?
Salted Cashews can be consumed any time of the day for a quick energy boost. You could also add them to savoury creations like soups, pulavs, biryanis, etc.,
How many Salted Cashews should I consume?
Studies recommend a daily consumption of 28gm or 50 Salted Cashews to reap its optimum benefits. Since these have added salt, consuming them in moderation is recommended.
Who can eat Salted Cashews?
Children, adolescents, and adults can benefit from Salted Cashews. It is always advisable to consult with your doctor to best assess your dietary requirements.
Where can I buy the best-quality Salted Cashews?
Purchase the best-quality Salted Cashews from Rostaa. Our Salted Cashews are suitable for everyone, free of preservatives, and available online and in stores. Rostaa also has a variety of other fruits and nuts, such as almonds, walnuts, hazelnuts, trail mixes, seeds, dates, berries, and dried fruits, to fulfil your daily nutrition needs.
Rj21 –
I have never eaten salted cashews of such superior quality as this one. Simply superb in every way. Though I found it a little expensive, after eating it, only the quality stays in the mind! Taste it to understand what I mean! It is so tasty that I ordered it again after I tasted it the first time
PRAMIT CHAKRABORTY –
Very tasty product. Crispy, fresh, good flavor !! I liked it and will order again once this pack is finished as it’s Value for money!!
RaviKumar V –
Excellent and I am satisfied. Since this company uses nitrogen inside the packet, the product remains fresh for a long time when the packet is not opened. They also use pink salt for the toasted cashews/ almonds instead of ordinary salt. This pink salt enhances the taste and also has more nutrients. ence we have to consider all these aspects hence the Rostaa brand may be bit expensive compared to other brands. If satisfaction and contentment is your goal, don’t hesitate to order these products.
PRAMIT CHAKRABORTY –
Amazing Cashew nut. Crackling sound when you eat. I bought this product several times, find same whenever I purchase.
ONIOMANIAC –
I loved the Rostaa cashews. They’re great in size and flavour which isn’t excessive. If one could avoid the broken pieces and powder at the bottom of the packet that would be great. But the quality is very good and I hope that this is maintained
Chaitanya –
Wow amazing product.. Very good and attractive packing… And test are so yummy… Value for money… Best product I have seen and tasted…..
Neha –
Crunchy and perfectly salted. Loved them. Didn’t have any reviews when i bought them but went ahead and bought them. And turned out great. Awesome nuts. Amazing taste
Darshan Shankavaram –
Tastes good.Lightly salted and roasted which is better than heavily salted nuts.I don’t understand why in reviews people have complained that nuts are not big in size..nutritional value is more important than size..
K S S UDUPA –
Rostaa Cashews has quite made a name for itself in the online market for selling top premium quality dry fruits at reasonable prices. Ordered them a few days back and I must say they are so fresh and nicely packed that I will head off to order more soon. Totally Recommended.
Anjali –
Very good product and nice price. In future we do not have to run to any other co for Dry Fruits. Good Packing. Also 100% satisfied.👍👍
S. R. Gangopadhyay –
In one word review is go for it without any hesitation because this is one of the best products compared to others. Quality and freshness both are up to the mark.
Priyanka –
Very good fresh cashews. It’s taste was original and more different that we buy from local markets. Thanks Rostaa to supply such good quality cashews. Absolutely value for money. Anyone who like to premium quality cashews undoubtedly go for this brand.
Ishant J. –
Whole Cashews are well-structured, not having any broken pieces in the pack. Those are tasty, though salted lightly. Those are not heavily roasted and so lightly crunchy too. A good choice.
Imran lari –
Must buy Rostaa cashews. I have purchased this two times and always satisfied. Good taste and normal in size. Good packing and….Good points Taste good and crunchy. Fresh cashews. Packing used for cashews is good. Not founded any broken cashew
LN –
Sorry 4 my previous review…As after testing the product I must say that these are the premium quality product ….Such a big size u may not get at these price in market easily…I ordered more…
KD –
Yes the cashews are grade A no problem… but definitely expensive. But these cashews are definitely good.
George –
Love this product, enjoyed eating it. Want to continue to eat again and again. Well-packed and delivered on time.
Darshan Shankavaram –
Good quality roasted cashew, slightly salted great taste. Some of the cashew are broken especially the ones at the bottom of the package but overall good.
Priyanka –
One of the tastiest cashews I have tasted in a while. Rostaa delivers fresh and premium quality cashews in sealed packaging. Their toasted and salted variety is one of a kind!
Deepseven –
Good quality roasted cashew, slightly salted great taste. Some of the cashew are broken especially the ones at the bottom of the package but overall good.
Aniket Roy –
This item was very delicious and tasty indeed. Fresh and flavor was very good. Overall it was very good experience to buy it. Thanks seller to supply such good item. Anyone who like to buy this product must go for it without any doubt.